How to tackle with bad skin?

Your skin has microscopic holes called pores that get blocked now and then with oil, bacteria, dirt, and dead skin cells. When such a thing happens, especially regularly, acne or pimples start forming on the skin. It is a regular condition that occurs very common among men and women alike. But there are many creams and face washes available in the market that can help you get rid of them like No Scars face wash for mens and women.

 

  1. Drink water – If there’s one thing you can do to dramatically improve your skin, it’s to stay obscenely hydrated. You must drink at least three liters of water throughout the day. If your skin is hydrated from the inside-out, it will cut the excess oil production that clogs and subsequently infects your pores, producing blemishes.
  2. Stop using irritating skin products – Anything you buy over the counter, and most of the things a doctor will offer you will often exacerbate your symptoms. Most of them contain salicylic acid or other products designed to break down the bacteria that cause blockages in your pores, which will dry out your skin. For people with extreme skin types – either very dry or very oily – this will make your skin even worse. This leads back to the over-production of oils to compensate for dry skin. Use products like No Scars face wash for pimples and acne.
  3. Never touch your face – After you’ve cleaned your skin, never touch it. Your hands are usually quite filthy and will only introduce more contaminants/oils that will clog your pores.
  4. Change your diet – Theories vary greatly, but it is found that a balanced diet will make your skin much better. You must cut out pop and sweets almost entirely and cut down on red meats and complex carbohydrates greatly. It’s tough, but if your skin is bad enough, you should make the change. Some people may also get their acne because of milk products which can irritate their skin. It varies for each person though, so introduce and take out each food type systematically so you can figure out what irritates you.
  5. Take a reputable multivitamin daily – Multivitamins are not only good for your body but your skin too. It helps your skin by clearing acne and pimples.
  6. Exercise – It is evident that good sweat can really help you clear up your skin. Just make sure to shower immediately after you exercise. You need to clear all of the dirt that has just been evacuated out of your pores off of your face immediately.
  7. Usage of cold water- Hot water draws moisture out of your skin so it is best to use cold water particularly for your face.
  8. Get some sun, but not too much – It is believed that at least 15 minutes of direct sunlight daily can help your skin out a lot but not without applying a sunscreen from head to toe. On the other hand, too much sun can dry your skin and age your complexion prematurely.

 

Talk to your doctor and/or a dermatologist. They know infinitely more than anyone about this. They tend to focus less on a holistic approach and more on what chemical will clear your skin.