Ayurveda – An Ancient Science

Ayurveda is an ancient science which deals with the process of healing. It is said to be the purest form of science. It is also known as the science of life. It is also said to be a path to discover God. It is not just a medical system. As we all know that balance is a key to good health. So we should keep a balance of five elements in nature. The body is said to be made of five basic elements fire, water, air, space, and earth. Ayurveda can manage a disease before it becomes a symptom. The Ayurveda works on a basic principle of restoring balance, harmony, purity amongst the basic five elements that make a human body. The balance of these elements keeps you healthy and a healthy body gives you ultimate joy.

Blood plays an important role in our body functioning. It carries nutritional elements to various parts of the body. These elements which are essential for our body parts are oxygen and various nutrients. The reasons for the impure blood are numerous. Poisonous elements in the atmosphere affect the purity of blood. Insufficient sleep, skipping breakfast, consuming unhealthy foods, inactive lifestyle are some of the reasons for impure blood. One could detoxify the blood by bringing a change in lifestyle and food habits or by consuming the Ayurvedic medicines. Raktashodhak Tonic is an Ayurvedic tonic which detoxifies the blood. It acts as a blood purifier, as well as tonic to strengthen the immunity system. It also works as a mild laxative which tones up digestion and assimilation. It can be consumed both by children and adults. It can be taken twice a day with water. The adults take a regular dose of ten to fifteen milliliters of the syrup with water. The children are advised to take five to ten milliliters of the syrup with water. This tonic is free from pesticides and colors. It does not have hazardous chemicals.

Ayurvedic Shudh Raktashodhak removes mega and minor dermatological conditions caused by the impurity of blood. This tonic increases metabolism stimulates the release of enzymes. It has the potential of fighting diseases related to blood. It is supposed to be the protector of skin, helpful in the rejuvenation of the skin by clearing the impurities.

There are few home remedies which detoxifies the blood. A few nutrients which should be included in our diet are fruits, blueberries, cranberries, leafy vegetables, garlic, turmeric, ginger, parsley, legumes, and flaxseed. The change in the lifestyle includes regular exercise, water consumption, adequate sleep, avoid processed foods also help in curing the problems related to blood. The common skin problems are acne, wrinkles, skin irritations, skin rashes, hair loss. These are all due to the toxic blood. The liver and kidney are the two organs that remove harmful toxins from the blood, so these organs must function properly. There are few precautions to be taken by a person to keep the liver healthy. They should eat liver-friendly foods. Few foods should be avoided as they harm the liver. The processed foods and aerated drinks harm the functioning of the liver. The person could even remain on a juice diet for a few days. This would help in detoxification of the liver.